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I CAN HELP...

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JOIN OTHER THERAPISTS TAKING BACK THEIR LIFE

Here's your chance to be a part of a likeminded community of motivated peers.

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Althea Fernandes

WHO AM I?

I’m a Registered Psychotherapist in Ontario, Canada
and am the Clinic Director and Owner of
In Time Counselling & Consulting Services and
I am also the CEO of The Confident Therapist.

WHAT DO I DO?

I’m on a mission to help Canadian Mental Health Professionals overcome the factors that contribute to therapist burnout by creating a community we can feel connected and confident in who we are!

Help Yourself to these FREE Resources below
to start building your confidence as a therapist.

START CHANGING YOUR MINDSET

4 Strategies to Develop Mental Strength Worksheet

START BUILDING YOUR HABITS

10 Tips for Effective Time Management Infographic

START STRENGTHENING YOUR SKILL

Intervention Prompts Cheat-Sheet for Therapists